Clik here to view.
Emotional Roller Coaster...
I am so up and down emotionally... Yesterday and the day before I was feeling on top of the world. Not today. Feeling a bit depressed this AM.. I pigged out yesterday again on nuts.. I did fine until...
View ArticleClik here to view.
Doing Really GREAT!
So I am down another half pound.. it will be more soon I know. I am working on drinking my water so I can move some of this water weight on out!I decided to challenge myself to doing at least 4 weeks...
View ArticleClik here to view.
Official Monday Morning Weigh In...
Well I lost another pound this week. 226 Yeah! So that is a total of 31 pounds.. I am doing good tracking calories and carbs.. yesterday I had around 1250 calories and 22 carbs. If I end up making...
View ArticleClik here to view.
Today is the Vernal Equinox~
Happy First Day of Spring!Well I am doing great and I am proud of myself!! I am on day six of my monthly challenge to chart/track all the food I eat. Of counting every damn thing I eat.. it’s a pain...
View ArticleClik here to view.
Slow and Steady Really CAN Win a Race.
Happy Humpday friends.I’ve been on so many diets.. what woman hasn't?Usually they start with this feeling of excitement and motivation. This time was different, this time I sort of started with a...
View ArticleClik here to view.
Last Night Was Hard...
Well I got in dangerous territory last night... for the first time inalmost a month I wanted to go off low Carb. We had been having a carb upmeal every two weeks. One meal. Last time we went off I...
View ArticleClik here to view.
My Back is Screaming at Me...
Yesterday, My best friend and I drove out to take the ferry over to Caladesi Island... It's off the coast of Tampa.I walked for 4 and a half hours (constantly.. only sitting down once for about 10...
View ArticleClik here to view.
Monday Official Weigh In...
Mondays are my "official" weigh in day. I do weigh several times a week but I only chart in my spreadsheet once a week.. on Mondays.This AM I weighed 225!!!! OMG.. I lost 1.2 pounds overnight. I am...
View ArticleClik here to view.
Wrote in my journal EARLY this AM:
It's 2:30AM and I am up.Patrick had to go into work.. some server issue. I can't sleep when he is not here. I get all freaked out and hear strange noises.. it's sort of lame I know but there it is.I am...
View ArticleClik here to view.
All Hail the Scale Goddess!!!~
OMG!!!!!This AM I weighed 224!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!That’s 1.2 pounds overnight.. so 2.4 pounds in two days! Thank you scale Goddess!~ I am halfway thru my TOM so water weight...
View ArticleClik here to view.
Facing The Facts...
Well the last two days (Friday and Saturday) I have had two bad days.. Today I am back on track but I didn’t post so I decided to go pull my posts out of my personal journal I keep in my computer and...
View ArticleClik here to view.
It's been too long!
I am doing great though!Been crazy busy. I am a jewelry designer and it's pre-wedding planning season and thanks to the powers that be.. I am really doing great in my business. It keeps me pretty...
View ArticleClik here to view.
Terrible Weekend...
This past Friday I went out running around with a couple of friends and I had a fainting episode. I blacked out and fell down 2-3 stairs. I am fine now but it was very frightening.I was apparently...
View ArticleClik here to view.
What a difference a day makes!
I am doing very good... I lost a pound of the waterweight and am slowly getting my energy back.Not much more to post except I thought I would share pix of my Gardenia bush! It's starting to bloom.. it...
View ArticleClik here to view.
Blarg..
I guess I have a sinus yuck.. or allergies because I just feel like #@!%.Also my energy is in the dumps. I have felt yucky for a few days.. I decided to fast today to see if it helps me get over the...
View ArticleClik here to view.
Dropping Weight Again..
Well I had an issue last weekend I wrote about, where I passed out. Low blood pressure and electrolyte issue and I came off low carb for last Saturday and Sunday..I have been taking my electrolytes...
View ArticleClik here to view.
Cha..Cha.. Changes...
Nothing really extreme (but I was almost going to go there!). Just going to add in some fruit and raw honey here and there.I had slowly morphed into very low carb (I love ketosis but it does not love...
View ArticleClik here to view.
Fear...
Yesterday was a bad day... mentally, spiritually and food wise.I pigged out on pasta yesterday and tons of nuts and seeds.I am such an emotional eater. I wish I didn't use food as a drug but it's so...
View ArticleClik here to view.
Sister came thru surgery ok..
She is on her road to recovery. I just totally believe that. She is expected to be in the hospital for three more days.. I think that will be a total of 9 days.I am so thankful that she seems to be...
View ArticleClik here to view.
I am half a block from the beach..
In Amelia Island FL...My sweet sister lives on the beach. Why can't I just go over and take a nice long walk? I think I am depressed. I have been so worried about her.. I don't think I realized how...
View Article
